Massage Booking

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Please read about the various styles of massage we provide to determine which style is best for you. Let us know your preference for type of massage and male/female therapist when you call to schedule, so that we can best accommodate your needs. If you would like a consult on which style to choose, please call us at 608-661-3636, or email us at info@elevationspa.net

Relaxation Massage
Designed to relax your mind and body, this type of massage incorporates long, relaxing strokes and utilizes light to medium pressure. This massage promotes overall relaxation, but does not focus on specific areas. If site-specific work is needed, we recommend Therapeutic Massage or Myofascial Release.

30 minute session45

60 minute session75

90 minute session99

Prenatal Massage
Relax and unwind with a 60 minute massage designed to release tension from the low back and other common areas of stress during pregnancy. Prenatal Massage can help relieve aches and pains, improve circulation and reduce swelling. With appropriate support, prenatal massage can either be performed with the mother-to-be on her side, or on her stomach.
***Please consult with your doctor to determine if prenatal massage is appropriate for you***

60 minute session75

Therapeutic Deep Tissue Massage
Alleviates muscle tension and reduces stress while addressing specific problem areas, old injuries and chronic tension patterns. Therapeutic massage includes slower, deeper strokes, compression and trigger point release.

Deep tissue massage add+10/hr

Myofascial Release
A safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
***Male clients should bring a pair of shorts, and female clients should bring shorts and a sports bra***

Myofascial release add+10/hr

Hot Stone Massage
Heated basalt stones are incorporated into a relaxing full body massage. The deep penetrating heat quickly melts away muscle tension, allowing deeper relaxation, and increasing circulation.
***Hot stone massage only available after 11am***

75 minute session99

Workday Rejuvenation Massage
Rejuvenate your day with 30 minutes of stretching, compression and clothes-on massage designed to alleviate muscle tension in the back, neck, shoulders and arms resulting from working at a desk.

30 minute session45

Raindrop Therapy
Combines the art of aromatherapy with the techniques of Vita Flex foot reflexology and massage in the application of essential oils to various areas of the body. It provides a revolutionary means of bringing balance and harmony to the body-physically, mentally and emotionally. Different therapeutic grade essential oils are dropped onto the body and lightly massaged along the spine to create balance and well being. Raindrop is a deeply relaxing and therapeutic treatment and can help eliminate toxins in the body.

75 minute session105

Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

60 minute session75

Massage

Benefits of Massage
Relieves stress
Encourages relaxation
Improves posture
Improves circulation
Lowers blood pressure
Helps manage pain
Relaxes muscles
Improves flexibility
Relieves tension-related headaches
Strengthens the immune system
Enhances post-operative rehabilitation
Improves post-injury rehabilitation
Improves concentration
Reduces fatigue
Enhances sleep quality
Decreases anxiety
Helps manage fibromyalgia pain naturally